Is Quest Bar Chocolate Chip Cookie Dough Protein Bar Vegan?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk)), Soluble Gluco Fibre, Almonds, Chocolate Flavour Chunks, Cocoa Mass, Whey Protein Isolate (Milk), Cocoa Butter, Bulking Agent (Erythritol), Sea Salt, Sweeteners (Sucralose, Steviol Glycosides)), Water, Flavourings, Bulking Agent (Erythritol), Palm Oil, Sea Salt, Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.