Is Quest Bar Chocolate Chip Cookie Dough Protein Bar Dairy Free?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk)), Soluble Gluco Fibre, Almonds, Chocolate Flavour Chunks, Cocoa Mass, Whey Protein Isolate (Milk), Cocoa Butter, Bulking Agent (Erythritol), Sea Salt, Sweeteners (Sucralose, Steviol Glycosides)), Water, Flavourings, Bulking Agent (Erythritol), Palm Oil, Sea Salt, Colour (Calcium Carbonate), Sweeteners (Sucralose, Steviol Glycosides)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.