Is Quest Chocolate Chip Cookie Dough Flavour Dairy Free?


Ingredients
Protein Blend (30%) (Milk Protein Isolate, Whey Protein Isolate), Prebiotic Fibre (Soluble Corn Fibre), Chocolate Flavour Chunks (17%) [Chocolate Liquor (7%), Whey Protein Isolate, Sweeteners (Erythritol, Sucralose), Cocoa Butter (2%), Emulsifier (Sunflower Lecithin), Flavour Enhancer (Sea Salt)], Almonds, Water, Natural Flavours, Sweeteners (Erythritol, Sucralose, Steviol Glycosides), Flavour Enhancer (Sea Salt).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


