Is Quest Frosted Cookies Birthday Cake GERD Friendly?

Description
Soft, cake-like cookies with a sweet, vanilla birthday-cake flavor and thick white frosting. Texture ranges from tender and slightly cakey to mildly gritty according to customer reports; frosting adds chewiness. Common uses include quick sweet snacks, dessert substitutions, or pairing with coffee; reviewers note mixed opinions on aftertaste and texture.
Why it's a maybe for GERD friendly
- milk
- milk proteins
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, cake-like cookies with a sweet, vanilla birthday-cake flavor and thick white frosting. Texture ranges from tender and slightly cakey to mildly gritty according to customer reports; frosting adds chewiness. Common uses include quick sweet snacks, dessert substitutions, or pairing with coffee; reviewers note mixed opinions on aftertaste and texture.
Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Erythritol, Sunflower Oil, Water, Almonds, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (color), Beta Carotene (color), Annatto Extract (color), Gum Arabic, Xanthan Gum, Sucralose, Carnauba Wax, Baking Soda. Contains: Milk, Almonds. Processed In A Facility That Also Processes Eggs, Soy, Wheat, Peanuts, And Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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