Is Quest Frosted Cookies Chocolate Cake Dairy Free?
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Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Sunflower Oil, Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Palm Kernel Oil, Polydextrose, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (color), Beta Carotene (color), Annatto Extract (color), Annatto (color), Turmeric (color), Gum Arabic, Baking Soda, Sucralose, Carnauba Wax, Xanthan Gum. Contains: Milk, Almonds. Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.