Is Quest Frosted Cookies Chocolate Cake Vegan?


Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Sunflower Oil, Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Palm Kernel Oil, Polydextrose, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (color), Beta Carotene (color), Annatto Extract (color), Annatto (color), Turmeric (color), Gum Arabic, Baking Soda, Sucralose, Carnauba Wax, Xanthan Gum. Contains: Milk, Almonds. Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat And Other Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


