Is Quest Frosted Cookies Chocolate Cake GERD Friendly?
Why it's not GERD friendly
- cocoa processed with alkali
- milk
- milk proteins
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose. Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Lecithin (sunflower, Canola, And/or Soy Lecithin), Beet Root Powder (color), Annatto Extract (color), Turmeric Extract (color), Gum Arabic, Baking Soda, Sucralose, Xanthan Gum. Contains Milk, Almonds, Soy. Processed in a facility that also processes Eggs, Wheat, Peanuts, and other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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