Is Quest Frosted Cookies Soft Baked GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beats Wick Pagtens (which Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, Quesoybean ) Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil Con.rjlose, Contains Less W35 Of The Following: Natural Flavuro, Sca Sali, Suluble Corn Fiber, Lecithin (sunflower, Canola, And/or Soy Lecithin), Beet Root Powder Ur, Annatto Extract (color), Turmeric Extract (color), Gum Aradic, Baminic Soda, Sucralose, Xanthan Gum. Contains: Milk, Almonds, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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