Is Quest® HERO Chocolate Caramel Pecan Protein Bars Dairy Free?


Ingredients
Protein Blend ( Milk Protein Isolate , Whey Protein Isolate ) , Soluble Corn Fiber ( Prebiotic Fiber ) , Allulose , Palm Kernel Oil , Pecans , Cocoa , Butter , Water , Erythritol , Natural Flavors . Contains Less Than 2% Of : the Following : Sea Salt , Baking Soda , Palm Oil , Cellulose Gum , Xanthan Gum , Carrageenan , Sucralose , Sunflower Lecithin .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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