Is Quest Iced Coffee Mocha Latte Dairy Free?


Ingredients
Coffee (water, Coffee), Cream, Milk Protein Isolate, Milk Protein Concentrate, Soluble Corn Fiber, Contains Less Than 1% Of The Following: Natural Flavors, Cocoa (processed With Alkali), Salt, Lecithin (sunflower, Canola, And/or Soy Lecithin), Sucralose, Sodium Polyphosphate, Caffeine, Gellan Gum, Trisodium Phosphate. Contains Milk and Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.