Is Quest Nutrition Crispy Birthday Cake Hero Protein Bar Gluten Free?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil And Palm Oil, Erythritol, Almonds, Sodium Caseinate. Contains Less Than 2% Of The Following: Natural Flavors, Salt, Lecithin (sunflower And/or Soy Lecithin), Cocoa Butter (cream), Sucralose, Carrageenan, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color). Contains Milk, Soy and Almonds. Contains a Bioengineered Food Ingredient.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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