Is Quest Nutrition Quest HERO Protein Bar Blueberry Cobbler -- 10 Bars Vegan?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Allulose, Palm Kernal Oil, Erythritol, Butter, Water, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (Vegetable Juice), Sucralose, Sunflower Lecithin, Contains: Milk-derived , Allulose Is A Rare Sugar That Is Very Different Than Regular Sugar, It Tastes Like Sugar But Up To 100% Of It Passes Through The Body Without Being Metabolized, It Has Almost Zero Calories (Less Than 0,4 Calories/gram), Doesn't Affect Your Body Like Regular Sugar, Allulose Is Found In Nature In Many Fruits And It's What Makes Quest Beyond Cereal Bars Taste Great Without The Extra Net Carbs And Calories
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.