Is Barebells Protein Bar, Cookies & Cream Vegan?
Description
Cookies and cream flavored bar delivers a sweet, chocolate-cookie taste with creamy center and slight crunch from coated bits. Texture is described as soft and chewy with coating. Commonly eaten as a portable snack, post-workout treat, or quick dessert; reviews note pleasant flavor and convenience, occasionally citing some excess sweetness.
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Description
Cookies and cream flavored bar delivers a sweet, chocolate-cookie taste with creamy center and slight crunch from coated bits. Texture is described as soft and chewy with coating. Commonly eaten as a portable snack, post-workout treat, or quick dessert; reviews note pleasant flavor and convenience, occasionally citing some excess sweetness.
Ingredients
Milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.