Is Quest Nutrition Quest HERO Protein Bar Blueberry Cobbler -- 10 Bars Vegetarian?
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Allulose, Palm Kernal Oil, Erythritol, Butter, Water, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (Vegetable Juice), Sucralose, Sunflower Lecithin, Contains: Milk-derived , Allulose Is A Rare Sugar That Is Very Different Than Regular Sugar, It Tastes Like Sugar But Up To 100% Of It Passes Through The Body Without Being Metabolized, It Has Almost Zero Calories (Less Than 0,4 Calories/gram), Doesn't Affect Your Body Like Regular Sugar, Allulose Is Found In Nature In Many Fruits And It's What Makes Quest Beyond Cereal Bars Taste Great Without The Extra Net Carbs And Calories
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.