Is Quest Peanut Butter Cups Vegetarian?
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Ingredients
Chocolate Coating (60%) (cocoa Mass (15%), Cocoa Butter (12%), Sweeteners (erythritol, Sucralose), Whey Protein Isolate (milk), Cocoa Powder, Emulsifier (lecithin (sunflower Or Soybean))), Sea Salt, Natural Flavour), Peanut Butter Filling (peanuts (12%), Palm Kernel Oil, Sweeteners (erythritol, Sucralose), Whey Protein Isolate (milk), Sodium Caseinate (milk), Sea Salt, Emulsifier (lecithin (sunflower Or Soybean)), Peanut Oil) Contains Milk, Soybean and Peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.