Is Quest Peanut Butter Cups GERD Friendly?
Description
Quest Peanut Butter Cups are a sweet treat that contain less than 1g of sugar and 1g of net carbs per serving. Made with dairy-based proteins, they provide 9 essential amino acids and 4g of fiber. Available in a variety of flavors, they are made with soy lecithin and/or vegetable oil. It is important to note that soybean is an allergen. People find the peanut butter cups delicious and appreciate their high protein content. However, some may find them expensive. Overall, Quest Peanut Butter Cups are a tasty and protein-packed option for those seeking a low-sugar and low-carb treat.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quest Peanut Butter Cups are a sweet treat that contain less than 1g of sugar and 1g of net carbs per serving. Made with dairy-based proteins, they provide 9 essential amino acids and 4g of fiber. Available in a variety of flavors, they are made with soy lecithin and/or vegetable oil. It is important to note that soybean is an allergen. People find the peanut butter cups delicious and appreciate their high protein content. However, some may find them expensive. Overall, Quest Peanut Butter Cups are a tasty and protein-packed option for those seeking a low-sugar and low-carb treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate, Erythitol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose. Contains: Milk, Peanuts. Processed In A Facility That Also Processes Soy, Wheat, And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Candy Piece