Is Quest Peanut Butter Cups Vegetarian?
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Ingredients
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Corn Maltodextrin Soluble Fibre, Sodium Caseinate, Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavours, Peanut Oil, Sucralose (29 Mg Per 42 G Serving). Contains: Milk, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.