Is Quest Protein Bar Chocolate Peanut Butter and Double Chocolate Chunk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
milk
whey protein isolate
milk protein isolate
lecithin
natural flavors
glycerin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

whey protein isolate

milk protein isolate

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Double Chocolate Chunk: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Erythritol, Unsweetened Chocolate, Cocoa Processed With Alkali, Glycerin, Cocoa Butter, Natural Flavors, Sodium Caseinate, Sea Salt, Lecithin (Sunflower And/Or Soy Lecithin), Stevia Sweetener. Contains: Milk, Almonds, Soy. Processed In A Facility That Also Processes Peanuts, Wheat, And Other Tree Nuts. Chocolate Peanut Butter: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (Prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter. Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (Sunflower And/Or Soy Lecithin). Contains: Milk, Peanuts, Soy. Processed In A Facility That Also Processes Wheat And Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.