Is Quest Protein Bar Chocolate Peanut Butter and Double Chocolate Chunk Dairy Free?

Ingredients

Double Chocolate Chunk: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Erythritol, Unsweetened Chocolate, Cocoa Processed With Alkali, Glycerin, Cocoa Butter, Natural Flavors, Sodium Caseinate, Sea Salt, Lecithin (Sunflower And/Or Soy Lecithin), Stevia Sweetener. Contains: Milk, Almonds, Soy. Processed In A Facility That Also Processes Peanuts, Wheat, And Other Tree Nuts. Chocolate Peanut Butter: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (Prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter. Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (Sunflower And/Or Soy Lecithin). Contains: Milk, Peanuts, Soy. Processed In A Facility That Also Processes Wheat And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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