Is Quest Protein Chips Sour Cream & Onion Flavored Original Style GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cream
- contains less than 2% of the following: sour cream
- citric acid
- nonfat milk
- garlic powder
- nonfat dry milk
- milk protein isolate
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Nonfat Dry Milk, Salt, Psyllium Husk, Contains Less Than 2% Of The Following: Sour Cream (Cream, Nonfat Milk, Cultures), Onion Powder, Buttermilk Powder, Garlic Powder, Spice, Soluble Corn Fiber, Natural Flavors, Citric Acid, Acacia Gum, Calcium Carbonate, Turmeric Oleoresin (Color), Sugar, Yeast Extract, Stevia Sweetener, Sunflower Lecithin, Adds A Trivial Amount Of Added Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Quest Protein Chips Sour Cream & Onion Flavored Original Style is available at 3 retailers
About this product
Chips · Pouch