Is Quest Protein Cookie Soft & Chewy Cookie Chocolate Chip Dairy Free?
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Ingredients
Chocolate Flavour Chips (20%) (chocolate Liquor (6%), Sweeteners (erythritol, Steviol Glycosides), Whey Protein Isolate (milk), Cocoa Butter (3%), Sodium Caseinate (milk), Emulsifier (lecithin [sunflower, Or Soybean*]), Sea Salt, Natural Flavours), Protein Blend (18%) (milk Protein Isolate, Whey Protein Isolate (milk)), Butter (cream (milk), Natural Flavour), Prebiotic Fibre (polydextrose), Palm Oil, Water, Calcium Caseinate (milk), Sweeteners (erythritol, Steviol Glycosides), Glycerin, Natural Flavours, Sea Salt, Emulsifier (lecithin [sunflower, Or Canola, Or Soybean*]), Raising Agent (sodium Bicarbonate), Thickener (xanthan Gum). Contains Milk, Soy. This product was manufactured in a facility that also processes Eggs, Wheat, Peanuts, and Almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.