Is Quest Thin Crust Pizza 4 - Cheese Low FODMAP?
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Ingredients
Water, Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Isolate, Tomato Paste, Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Spices, Sugar, Lactic Acid Starter Culture, Natural Flavorings, Celery Powder, Spice Extractives, Paprika Oleoresin), Cellulose, High Oleic Sunflower Oil, Soluble Corn Fiber, Pecorino Romano Cheese (pasteurized Sheep���‚��„�s Milk, Cheese Cultures, Salt, Enzymes), Citrus Fiber. Contains Less Than 2% Of The Following: Whey Protein Isolate, Extra Virgin Olive Oil, Sea Salt, Garlic, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin. Contains: Milk. May Contain Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.