Is Quest Tortila Style Protein Chips Ranch Flavour 32g Dairy Free?
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Ingredients
Protein Blend (56%) (Milk Protein Isolate, Whey Protein Isolate (Milk)), Vegetable Oil (Sunflower, or Canola, or Soybean*), Calcium Caseinate (Milk), Corn Starch, Natural Flavours, Buttermilk Powder (Milk), Nonfat Dry Milk, Psyllium Husk, Salt, Soluble Corn Fibre, Yeast Extract, Tomato Powder, Emulsifier (Lecithin (Sunflower, or Canola, or Soybean*)), Calcium Carbonate, Onion Powder, Garlic Powder, Colour (Curcumin), Spice, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Powder (Milk), Malic Acid, Thickener (Acacia Gum), Sweeteners (Sugar, Steviol Glycosides), Chia Seed. *genetically modified
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.