Is Quest Tortila Style Protein Chips Ranch Flavour 32g Gluten Free?
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Ingredients
Protein Blend (56%) (Milk Protein Isolate, Whey Protein Isolate (Milk)), Vegetable Oil (Sunflower, or Canola, or Soybean*), Calcium Caseinate (Milk), Corn Starch, Natural Flavours, Buttermilk Powder (Milk), Nonfat Dry Milk, Psyllium Husk, Salt, Soluble Corn Fibre, Yeast Extract, Tomato Powder, Emulsifier (Lecithin (Sunflower, or Canola, or Soybean*)), Calcium Carbonate, Onion Powder, Garlic Powder, Colour (Curcumin), Spice, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Powder (Milk), Malic Acid, Thickener (Acacia Gum), Sweeteners (Sugar, Steviol Glycosides), Chia Seed. *genetically modified
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.