Is Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz GERD Friendly?
Description
Chili-lime seasoned chips offer a tangy, spicy kick and a firm, crunchy texture; people commonly eat them as an on-the-go snack, for dipping, or with sandwiches. Reviewers note bold seasoning, sturdy crispness, convenient multi-pack single-serve pouches, and occasional powdery residue or lingering seasoning on fingers, and appreciate portable sealed packaging.
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Why it's not GERD friendly
- citric acid
- lime juice powder
- milk
- vinegar powder
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chili-lime seasoned chips offer a tangy, spicy kick and a firm, crunchy texture; people commonly eat them as an on-the-go snack, for dipping, or with sandwiches. Reviewers note bold seasoning, sturdy crispness, convenient multi-pack single-serve pouches, and occasional powdery residue or lingering seasoning on fingers, and appreciate portable sealed packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Salt, Psyllium Husk. Contains Less Than 2% Of The Following: Onion Powder, Paprika, Spice, Chia Seed, Vinegar Powder, Lime Juice Powder, Sugar**, Yeast, Citric Acid, Turmeric Oleoresin (Color), Paprika Extract (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener. **Adds A Trivial Amount Of Added Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Quest Tortilla Style Protein Chips - Chili Lime - 4ct/4.5oz is available at 1 retailer
About this product
Chips · Pouch