Is Quest Tortilla Style Protein Chips Chilli Lime Flavour Gluten Free?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Corn Starch, Natural Flavours, Salt, Psyllium Seed Husk, Paprika, Yeast, Spice, Citric Acid, Sunflower Lecithin, Canola Lecithin, And/or Soy Lecithin, Yeast Extract, Calcium Carbonate, Turmeric Oleoresin (colour), Onion Powder, Chia Seeds, Vinegar Powder, Lime Juice Powder, Gum Arabic, Paprika Extract (colour), Sugar, Stevia Extract. Contains: Milk, Soy. Processed In A Facility That Also Processes Mustard And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.