Is Quest Tortilla Style Protein Chips Vegan?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Natural Flavours, Maltodextrin Soluble Corn Fibre, Corn Starch, Salt, Whey Powder, Buttermilk Powder, Psyllium Seed Husk, Cheddar Cheese Powder (cultured Milk, Salt, Microbial Enzymes), Yeast Extract, Romano Cheese Powder (milk, Bacterial Cultures, Salt, Microbial Enzymes), Butter, Tomato Powder, Onion Powder, Spice, Chia Seeds, Stevia Extract. Protein Blend (milk Protein Isolate, Whey Protein Isolate), Vegetable Oil, Calcium Caseinate, Corn Starch, Natural Flavours, Salt, Psyllium Seed Husk, Paprika, Yeast, Spice, Citric Acid, Yeast Extract, Sunflower Lecithin, Canola Lecithin, And/or Soy Lecithin, Calcium Carbonate, Onion Powder, Turmeric, Vinegar Powder, Lime Juice Powder, Gum Arabic, Sugar, Chia Seeds, Stevia Extract. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.