Is Quevos Pita Style Protein Chips Original Seasoned Keto Friendly Dairy Free?

Ingredients

Calcium, Potassium, Egg Whites, Milk Protein Isolate, High Oleic Sunflower Oil, Tapioca Polydextrose Fiber, Seasoning Blend (Soluble Tapioca Fiber, Salt, Garlic Powder, Yeast Extract, Sugar, Spices, Onion Powder, Natural Flavor, Lactic Acid), Modified Corn Starch, FOS (Prebiotic Fiber), Resistant Starch, Flax Seeds, Rice Extract, Baking Powder, Sunflower Lecithin, Tapioca Starch, Xanthan Gum, Antioxidant Blend (Canola Oil, Rosemary Extract, Vitamin C (Ascorbic Acid)). Contains: EGG, MILK. Processed in a facility that also processes tree nuts, peanuts, and soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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