Is QUICHE, FLORENTINE SWISS CHEESE, SPINACH DELICATELY BAKED IN A RICH BUTTERY PASTRY GERD Friendly?
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Why it's not GERD friendly
- swiss cheese
- cream
- milk
swiss cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Eggs, Swiss Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spinach, Cornstarch, Water, Contains Less Than 2% Of: Dehydrated Onions, Whey Protein Concentrate (Milk), Chives, Salt (Salt, Hydrogenated Soybean Oil), Spices, Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Canola Oil, Contains Less Than 2% Of: Salt, Soy Lecithin, Filling: Milk, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
QUICHE, FLORENTINE SWISS CHEESE, SPINACH DELICATELY BAKED IN A RICH BUTTERY PASTRY is available at 8 retailers
About this product
Snack · Slice