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Is QUICHE, KALE & SWISS Dairy Free?

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Ingredients

FILLING (MILK AND CREAM, WHOLE EGGS, SALT, GUAR GUM, XANTHAN GUM, BLACK PEPPER, NUTMEG), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], WATER, SUGAR, SALT), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, CANOLA OIL, GARLIC SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Unknown · Slice, Whole

Flavor
SavoryNuttyButteryEarthy
Texture
CreamyFlaky
Commonly used for
Breakfast ItemMeal PrepSnackingSandwich
Dairy Free? QUICHE, KALE & SWISS | Spoonful