Is Quiche Lorraine Mini Alpha-Gal?
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Ingredients
Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (For Color), Calcium Disodium Edta (To Protect Flavor)), Water, Swiss Cheese ((Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor (Water, Natural Flavors)), Powdered Milk, Onions, Contains Less Than 2% Of Food Starch Modified, Nisin Preparation, Natural Flavor, Salt, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.