Is Quiche Lorraine Morrisons Alpha-Gal?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Egg, Milk, Cooked Smoked Reformed Bacon With Added Water, Pork, Water, Tapioca Starch, Salt, Maple Syrup, Sodium Nitrite), Vegetable Oils Rapeseed, Palm, Whipping Cream (Milk), Extra Mature Cheddar Cheese (Milk), Mature Cheddar Cheese (Milk), Medium Fat Soft Cheese (Milk), Dijon Mustard Water, Mustard Seed, Spirit Vinegar, Dextrose, Low Sodium Sea Salt Sea Salt, Potassium Chloride, Magnesium Sulphate, Spices, Flour Treatment Agent (I-cysteine)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.