Is La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • sharp cheddar cheese
  • butter
  • cheese cultures
  • mild cheddar cheese
  • pasteurized milk
  • milk
  • whole milk
  • natural cheese flavor
  • enzymes
  • vitamin d3
  • riboflavin
  • +1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Cheddar & Broccoli Quiche: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Egg Whites, Whole Milk (milk, vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Palm Oil, Water, Canola Oil†, Onions, Sharp Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Corn Starch†, Sea Salt, Butter (cream, salt), Evaporated Cane Sugar†, Natural Cheese Flavor, Isolated Oat Fiber, Sugar†, Granulated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. CONTAINS: MILK, EGG, WHEAT

Check La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche is available at 3 retailers

Fry'sH-E-BRalphs

About this product

Frozen Meal · Frozen

Flavor
SavoryButtery
Texture
CreamyDense
Commonly used for
BreakfastLunch