Is QUICK BREAD & MUFFIN MIX, CHOCOLATE CHIP SWIRL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk fat
calcium phosphate
ascorbyl palmitate
diglycerides
natural and artificial flavors
+6 more

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); SUGAR; CHOCOLATE CHIPS WITH CONFECTIONER'S GLAZE (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, MILK FAT, SOY LECITHIN], CONFECTIONER'S GLAZE [ETHANOL, SHELLAC]); BROWN SUGAR; CANOLA OIL; CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH; PALM OIL; LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE); PROPYLENE GLYCOL ESTERS OF FATTY ACIDS; DEXTROSE; COCOA PROCESSED WITH ALKALI; DISTILLED MONOGLYCERIDES; CORN STARCH; SALT; SODIUM ALUMINOSILICATE; SOYBEAN OIL; SOY FLOUR; XANTHAN GUM; SODIUM STEAROYL-2-LACTYLATE; NATURAL AND ARTIFICIAL FLAVORS; MONO AND DIGLYCERIDES; CITRIC ACID, BHT, ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS (ANTIOXIDANTS); YELLOW 5; RED 40; SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.