Is Quick & Easy Ready to Enjoy Lake Mate Tropical Fruit Lactose Free?
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Why it's not lactose free
- skim milk
- grade a milk
- cream
- sour cream
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
PINEAPPLE, PAPAYA. MANGO, KIWI, FRUIT DIP (SOUR CREAM (GRADE A MILK, CREAM, LESS THAN 2%: SKIM MILK, FOOD STARCH MODIFIED, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN. DEXTROSE, POTASSIUM SORBATE. CULTURES), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, SUGAR, VINEGAR, SALT. SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR). SUGAR, WATER, PURE ALMOND EXTRACT (ALCOHOL, WATER, OIL OF BITTER ALMOND (NATURAL BENZALDEHYDE)), SODIUM BENZOATE. POTASSIUM SORBATE. XANTHAN GUM).
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Often paired with Lactose Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Fruit · Pouch