Is QUINN GLUTEN FREE DELI RYE SNACK PRETZEL, 7 OZ Gluten Free?

Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Palm Oil, Organic Cane Sugar, Salt, Organic Apple Cider Vinegar, Caraway Seeds, Sea Salt, Sodium Bicarbonate, Sunflower Lecithin, Certified Organic Certified Organic And Rspo (Certified To Protect The Rain Forest)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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