Is QUINN GLUTEN FREE DELI RYE SNACK PRETZEL, 7 OZ Vegan?
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Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Palm Oil, Organic Cane Sugar, Salt, Organic Apple Cider Vinegar, Caraway Seeds, Sea Salt, Sodium Bicarbonate, Sunflower Lecithin, Certified Organic Certified Organic And Rspo (Certified To Protect The Rain Forest)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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