Is QUINOA, BROWN & RED RICE WITH FLAXSEED Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER; WHOLE GRAIN BROWN RICE*; RED RICE*; BLACK QUINOA*, BROWN FLAXSEED*; SUNFLOWER OIL*; SEA SALT; SOY LECITHIN*; GUAR GUM*; LOCUST BEAN GUM*.
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