Is QUINOA CHIA BURGER PATTIES Nightshade Free?
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Why it's not nightshade free
- green bell peppers
- red bell peppers
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILTERED WATER, QUINOA*, ONION, SWEET POTATO, LONG GRAIN BROWN RICE*, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, RED BELL PEPPERS, GREEN BELL PEPPERS, PEAS, MODIFIED VEGETABLE GUM, SEA SALT, BLACK CHIA, ONION POWDER, SPICES, DRIED CANE SYRUP*, GARLIC POWDER, PARSLEY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Patty