Is QUINOA CHIA CHIPS, BARBECUE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato solids
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
QUINOA FLOUR, YELLOW PEA FLOUR, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR CANOLA OIL), POTATO STARCH, CORN FLOUR, RICE FLOUR, CHIA SEEDS, BARBEQUE SEASONING (SUGAR, MOLASSES, SALT, TOMATO SOLIDS, ONION POWDER, SPICES INCLUDING EXTRACTIVES OF PAPRIKA, GARLIC POWDER, NATURAL SMOKE FLAVOR, YEAST EXTRACT, ORGANIC CANOLA OIL, MALIC ACID), SUGAR, SALT, SODIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch