Is QUINOA VEGETABLE ROLL WITH SWEET GINGER SAUCE Dairy Free?

Ingredients

ROLLS: QUINOA BROWN RICE BLEND (QUINOA, BROWN RICE, SEASONED VINEGAR [CANE SUGAR, APPLE CIDER VINEGAR, SALT, CREAM BASE {CREAM, MILK, GELATIN}], CANOLA OIL), AVOCADO (AVOCADO, WATER, L-CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE), GREEN CABBAGE, CARROT, SPINACH, NORI (SEAWEED). SWEET GINGER SAUCE (CANE SUGAR, SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], RICE VINEGAR [RICE VINEGAR, SALT], WATER, SRIRACHA CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, LACTIC ACID, ACETIC ACID, ASCORBIC ACID], SESAME OIL, GINGER PUREE [GINGER, CANE SUGAR, WATER], GINGER, GARLIC).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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