Is Quirch Foods Jamaican Patties, Jerk Chicken, 9 oz Low FODMAP?

Ingredients

Chicken, Water, Toasted Breadcrumbs (Enriched Flour, (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil, (Soybean, Cottonseed, Corn, Canola Oils), Water, Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono And Diglycerides, Sodium, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate) Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate , Potassium Sorbate , Sesame Seeds), Seasoning Mix (Dry Onion, Granulated Garlic, Onion Powder, Salt, Black Pepper, Red Pepper, Dry Thyme, Allspice), Textured Vegetable Protein (Textured Soy Flour), Cornstarch, Monosodium Glutamate, Caramel Color, Crust Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Suet, Vegetable Shortening (Vegetable Oils And Antioxidants), Rendered Beef Fat, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid , Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Tumeric, Calcium Propionate (Used As ), Egg Shade Coloring (Yellow 5, Yellow 6, Red 40 And Salt), Sodium Bicarbonate, L-cysteine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quirch Foods Jamaican Patties, Jerk Chicken, 9 oz is available at 1 retailer

About this product

Poultry · Patty