Is Qunol Blood Pressure Support Low FODMAP?
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Ingredients
10 mg Qunol® Proprietary Blend: 680 mg Beet (Beta vulgaris) Extract (root), Enovita® Grape (Vitis vinifera) Extract (seed), NO3-T® Nitrate (from beetroot extract) (standardized for 10% nitrate), Coenzyme Q10, Corn Syrup, Raw Cane Sugar, Palm Oil, Gum Arabic, Natural Flavor, Citric Acid, Sunflower Lecithin (an Emulsifier), Fruit And Vegetable Juice (color), Sea Salt, Stevia Extract (steviol Glycosides).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.