Is Quoc Viet Foods - Pork Flavored"Hu Tieu" Soup Base 10oz Cot Hu Tieu Brand Vegan?


Ingredients
Salt, Sugar, Lard, Fried Onion, Pork Stock, Autolyzed Protein Yeast Extract, Shrimp Extract, Hydrolyzed Vegetable (Soy, Wheat And Corn Gluten), Dextrin, Fish Sauce, Disodium Guanylate And Disodium Inosinate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


