No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Quorn 4 Best Of British Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mycoprotein™ (36%), Textured Wheat Protein (wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Rapeseed Oil, Rusk (wheat Flour, Yeast, Salt), Onion, Seasoning [salt, Yeast Extract, Dextrose, Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Spice Extracts (pepper, Coriander, Nutmeg), Antioxidant: Ascorbic Acid], Casing (stabiliser: Sodium Alginate, Cellulose, Modified Starch), Natural Flavouring, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate; Roasted Barley Malt Extract. Contains: Wheat, Egg, Milk, Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Quorn 4 Best Of British Sausages is available at 2 retailers

AsdaOcado

About this product

Unknown · Piece

Flavor
SavoryMeatyPeppery
Texture
DenseChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Quorn 4 Best Of British Sausages | Spoonful