Is Quorn Cheesy Nacho Nuggs 240g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder
green jalapeno chilli
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

chilli powder

green jalapeno chilli

paprika

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Mycoprotein (46%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Maize, Rehydrated Free Range Egg White, Natural Flavourings, Wheat Starch, Milk Proteins, Wheat Gluten, Firming Agents: Calcium Acetate, Calcium Chloride, Onion Powder, Yeast Extract, Yeast, Paprika, Sugar, Salt, Garlic Powder, Dextrose, Gelling Agent: Pectin, Barley Malt Extract, Chilli Powder, Green Jalapeno Chilli, Thyme, Black Pepper, Raising Agent: Ammonium Carbonates, Turmeric Extract, Colour: Paprika Extract, Oregano Extract, Origanum Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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