This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quorn Chicken Style Pieces 500G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Quorn Chicken Style Pieces 500g is a delicious and convenient vegetarian alternative to chicken. Made with mycoprotein, a sustainably sourced super-protein, this product has a great meat-like texture and is naturally high in protein. With 100 calories per serving and 0g cholesterol, it is a healthy choice. Additionally, it is soy-free, non-GMO, and gluten-free, catering to various dietary needs. People love Quorn products, praising them for being easy to be a vegetarian and for their great taste. Quorn Chicken Style Pieces 500g is a quick and easy-to-prepare option that offers a satisfying and flavorful experience for those seeking a meat-free alternative.

Ingredients

Mycoprotein, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Quorn Chicken Style Pieces 500G | Spoonful