Is Quorn Classic Brunch Pot GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • chilli powder
  • black pepper
  • tomato paste
  • garlic powder
  • +1 more

chilli powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Haricot Beans (25%), Quorn Pieces (16%) (Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring), Water, Fried Potato (12%) (Potato, Sunflower Oil), Diced Tomatoes, Sliced Mushrooms (8%), Tomato Paste, Maize Starch, Sugar, Salt, Spices (Smoked Paprika (0.19%), Onion Powder, Garlic Powder, Black Pepper, Ground Paprika, Chilli Powder), Natural Flavourings, Colour: Paprika Extract, *15% of product

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Where to buy

Quorn Classic Brunch Pot is available at 1 retailer

Morrisons

About this product

Frozen Meal · Pouch

Flavor
SavorySmokyEarthy
Texture
Chunky
Commonly used for
LunchOn The GoMeal Prep