Is Quorn Ham Roast Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
- calcium acetate
- natural flavourings
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Mycoprotein (65%), Rehydrated Free Range Egg White, Onion, Rapeseed Oil, Milk Proteins, Natural Flavourings (contains Smoke Flavouring, Colour: Iron Oxide), Firming Agents: Calcium Chloride, Calcium Acetate, Smoked Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Quorn Ham Roast is available at 1 retailer
About this product
Meat · Slice