Is Quorn Lasagne Ready Meal 300g Dairy Free?
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Ingredients
Bolognese Sauce, Water, Quorn(tm) Mince (Mycoprotein(tm), Rehydrated Free Range Egg White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Roasted Barley Malt Extract), Tomatoes, Onion, Tomato Puree, Carrot, Celery, Modified Maize Starch, Wheat Flour1, Sugar, Yeast Extract, Herbs (Basil, Rosemary, Oregano), Salt, Garlic Puree, Caramelised Sugar Syrup, Skimmed Milk Powder, Onion Powder, Black Pepper), Bechamel Sauce, Water, Fat Filled Milk Powder (Whey Powder (Milk), Palm Oil, Skimmed Milk Powder, Milk Proteins), Modified Maize Starch, Wheat Flour1, Butter (Milk), Italian Style Hard Cheese (Milk), Salt, Spices (White Pepper, Nutmeg)), Pasta Sheets, Durum Wheat Semolina, Water, Mature Cheddar Cheese (Milk), Of Product, Wheat Flour1 Contains Added Calcium, Iron, Niacin & Thiamine
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.